{"version":"1.0","provider_name":"R\u0113zeknes novads","provider_url":"https:\/\/rezeknesnovads.lv\/en\/","author_name":"Elza Indri\u010d\u0101ne","author_url":"https:\/\/rezeknesnovads.lv\/en\/author\/elza\/","title":"Vingro\u0161anas nodarb\u012bbas sieviet\u0113m - R\u0113zeknes novads","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pDOgI2BXbF\"><a href=\"https:\/\/rezeknesnovads.lv\/en\/iedzivotajiem\/kalendars\/vingrosanas-nodarbibas-sievietem\/\">Vingro\u0161anas nodarb\u012bbas sieviet\u0113m<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rezeknesnovads.lv\/en\/iedzivotajiem\/kalendars\/vingrosanas-nodarbibas-sievietem\/embed\/#?secret=pDOgI2BXbF\" width=\"600\" height=\"338\" title=\"&#8220;Vingro\u0161anas nodarb\u012bbas sieviet\u0113m&#8221; &#8212; R\u0113zeknes novads\" data-secret=\"pDOgI2BXbF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rezeknesnovads.lv\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/rezeknesnovads.lv\/wp-content\/uploads\/2023\/12\/Afisa_Vingrosana_Beksi_2024.jpg","thumbnail_width":781,"thumbnail_height":927,"description":"Akt\u012bvi, vesel\u012bgi un lietder\u012bgi pavad\u012bt laiku vingrojot un n\u016bjojot, tiek aicin\u0101ti visi Maltas apvien\u012bbas p\u0101rvaldes pagastu interesenti, neatkar\u012bgi no vecuma, iepriek\u0161\u0113ja pieteik\u0161an\u0101s ir nepiecie\u0161ama tikai jaunatn\u0101ko\u0161iem dal\u012bbniekiem. Nodarb\u012bbas ilgst ~ 1h-1,5h LTSA (Latvijas Tautas Sporta asoci\u0101cija) un INWA (Starptaurisk\u0101 N\u016bjo\u0161anas Feder\u0101cija) sertific\u0113ta n\u016bjo\u0161anas instruktora vad\u012bb\u0101. Nodarb\u012bbu laik\u0101 tiks nodro\u0161in\u0101ti vienk\u0101r\u0161i izpild\u0101mi vingrojumi da\u017e\u0101da vecuma un [&hellip;]"}