{"version":"1.0","provider_name":"R\u0113zeknes novads","provider_url":"https:\/\/rezeknesnovads.lv\/en\/","author_name":"Sintija Tihomirova","author_url":"https:\/\/rezeknesnovads.lv\/en\/author\/sintija\/","title":"Vingro\u0161anas vai n\u016bjo\u0161anas nodarb\u012bba Pu\u0161\u0101 - R\u0113zeknes novads","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jZmaPPrkPc\"><a href=\"https:\/\/rezeknesnovads.lv\/en\/iedzivotajiem\/kalendars\/vingrosanas-vai-nujosanas-nodarbiba-pusa\/\">Vingro\u0161anas vai n\u016bjo\u0161anas nodarb\u012bba Pu\u0161\u0101<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rezeknesnovads.lv\/en\/iedzivotajiem\/kalendars\/vingrosanas-vai-nujosanas-nodarbiba-pusa\/embed\/#?secret=jZmaPPrkPc\" width=\"600\" height=\"338\" title=\"&#8220;Vingro\u0161anas vai n\u016bjo\u0161anas nodarb\u012bba Pu\u0161\u0101&#8221; &#8212; R\u0113zeknes novads\" data-secret=\"jZmaPPrkPc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rezeknesnovads.lv\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/rezeknesnovads.lv\/wp-content\/uploads\/2024\/02\/SPORTA-AKTIVITATES-3.jpg","thumbnail_width":807,"thumbnail_height":1074,"description":"Akt\u012bvi, vesel\u012bgi un lietder\u012bgi pavad\u012bt laiku vingrojot vai n\u016bjojot, tiek aicin\u0101ti Pu\u0161as pagasta iedz\u012bvot\u0101ji bez vecuma ierobe\u017eojuma. Atkar\u012bb\u0101 no laikapst\u0101k\u013ciem notiks vingro\u0161anas nodarb\u012bba sieviet\u0113m vai n\u016bjo\u0161ana visiem interesentiem. Nodarb\u012bbu laik\u0101 tiks nodro\u0161in\u0101ti vienk\u0101r\u0161i izpild\u0101mi vingrojumi da\u017e\u0101da vecuma un fizisk\u0101s sagatavot\u012bbas cilv\u0113kiem, ar m\u0113r\u0137i nodarbin\u0101t visas musku\u013cu grupas. Nodarb\u012bba un nepiecie\u0161amais apr\u012bkojums - bezmaksas."}