Lecture for all who care for health

On the afternoon of 27 March, the first lecture on “Health concept and life expectancy” on the “rational diet of health, improvement of quality of life” was held in Rezekne's central library reading room. The lecture contained two themes: seven basic health principles and recent scientific research on how youth could be prolonged.
The doctors of nutrition and illness have been known since Hipocrta. The fact that rational nutrition is the basis of healthy and successful life is all. Although it is not possible to name a single recipe, how to eat properly, it is worth listening to specialist advice on healthy nutrition and how to use it everyday. The lecture was read by a certified nutritionist, Pop.
A nutritional translation from Greek means the science of nutrition. The purpose of nutrition is to explore the environmental effects of foodstuffs and nutrients in relation to human health, to find easy nutrient assimilation, recycling and disposal routes. The attendants were able to meet a thematic literature exhibition “key to health!” prepared by the readers
The event took place in the Eastern Latgale of the Information Centre within the framework of the “Europe Direct” project.
“Europe Direct” is a 2005 European Commission's network of information centres operating in all Member States of the European Union (EU) to provide free information to all citizens on EU areas of activity and to invite everyone to participate in THE EU's ongoing processes and to take advantage of the opportunities offered BY eu membership. In turn, the European Commission, with the help of the Europe Direct Information Centres, has the opportunity to find out what THE EU knows and thinks in the regions.
Anita Gaidule, RCB Reading Manager