Healthy gymnastic studio “SOLA" in Malta
On September 2, a healthy exercise studio “BENCH” was opened in Malta. The purpose of the studio is attract as many people as possible to an active and healthy lifestyle in Rezekne municipality. The exercises are designed not only for force and muscle training but also for improving their health and improving through sport. Healthy gymnastics studio “BENCH”, rin 2022, the project name “creation of Health Gymnastics and Fitness Study” was named in the project “Support for Creation and Development of Enterprises in Rezekne District”.
On offer:
• to promote a comprehensive reinforcement of musculoskeletal;
• Make the right story and clean up the beauty of movement.
• increase aerobic capacity and muscle strength
• increase the strength of the muscles by securing links, tendons, joints;
• increase flexibility, muscle flexibility
• Improve the sense of movement and the sense of rhythm
• give positive emotions, reduce psychotional stress.
• teach the correct exercise technique with your weight and small accessories, correct breathing and stretching exercises before and after the activities.
The owner of the Health Study, Santa Ostrovska, has been active since 2015 when the door to the first sports hall was opened – it was still at the level of the hobby. By engaging in the project, co-financing helped to realize the planned and from hobby everything into a business idea and is now available to people. Healthy gymnastics in the opening of “BENCH” Santa Ostrovska expressed: “It is a pleasure that the project was implemented. It is a unique opportunity to expand, realise itself and provide a wider range of trainers. It is a pleasure that it was possible to implement the project directly in Malta. I like to be here, i very much hope my clients will be happy and happy about the time we spend here! When you walk into the hall, you must leave your daily problems behind the door. '
The project includes an expanded aerobic area or acquired trainers such as airing trainer Concept2 model D with PM5 monitor and skiing trainer Concept2 SkiErg with floor platform.
Training shall be carried out:
• Malta, 1. May 103a, Rēzekne municipality.
• Rēzekne, Riga street 1b, 3 floors.
Apply for training:
Health sports specialist Santa Ostrovska
Tel.: 26337566
email: santa.ostrovska@inbox.lv
