Own Mandala

IN THE 1 st floor corridor OF THE Audriņu primary school, the exhibition of pupils' creative works – 6-9 - “own Mandala” and primary school pupils' work exhibition “favorite multifilm hero” is considered.
Mandals are a powerful instrument that can be used by a person for a variety of purposes: self-awareness, mental and physical healing, self-development and growth, meditation etc.
Mandalone Drawing and shaping helps people in countless ways:
* it facilitates the process of healing, both physical and mental;
* raise awareness of the ongoing processes in life and human beings;
* helps to understand the inner world and its interactions with the outer world;
* helps to focus on themselves at any time and place wherever necessary;
* improves and activates the right brain hemisphere responsible for feeling and sensation, visual and spatial perception, sexuality, spirituality, intuition and creativity;
* helps to make decisions and address complex situations;
* reduces stress and anxiety, normalizes heart rate and blood pressure.
To draw mandals, no prior experience or artistic talent is required, the only one to be able to rely on the process of creation. Each of us can create my own mandals.
Calling for creative self-expression,
visual art teacher Iveta Rundane